Store What You Eat: Tips For Food Storage & Prep

In times of uncertainty and crisis, it is essential to have a stockpile of food that can sustain individuals and families during extended periods of time. While traditional survival food like MREs and buckets of wheat, grain, rice, and beans are popular options, it may not be the most practical approach.

Instead, experts recommend storing the foods that individuals and families typically consume for preparedness. This article will provide tips and advice on how to store and prepare food for long-term storage and survival scenarios, with a particular focus on the importance of storing what you eat.

The article will discuss the fundamental basics of food storage, including best practices for long-term storage strategies and alternative food sources. The article will also explore non-fridge cooking techniques and power sources for food storage to help individuals and families prepare for unexpected emergencies.

By following the tips and advice presented in this article, individuals and families can ensure that they are ready to face any potential crisis that may arise.

Key Takeaways

  • Store the foods you normally eat for preparedness, including a large amount of basic staples like rice and beans.
  • Gradually incorporate long-term staples into day-to-day staples as the latter are slowly depleted.
  • Supplement your food storage with wild game, wild edibles, and a garden that you can harvest and can.
  • Rotating and replacing food is important to ensure preparedness, and dehydrating and storing oxygen-free can extend the shelf life of canned goods.

Food Storage Basics

The section on Food Storage Basics provides practical advice on how to effectively store and rotate the foods that one normally eats in order to establish a long-term reserve of essential staples for survival scenarios.

Canning techniques can be an effective way to preserve food, but it is important to ensure that the cans are properly sealed and stored in a cool, dry place. Additionally, emergency food kits can be helpful for short-term survival scenarios, but they should not be relied upon for long-term food storage.

It is important to gradually incorporate long-term staples, such as rice and beans, into one’s regular day-to-day staples so that the body can adjust more easily.

In order to ensure that food is properly stored and rotated, it is recommended to keep an inventory of the food that is on hand and to use the oldest items first. It is also important to keep an eye on expiration dates and to rotate canned goods and other non-perishable items every six months to a year.

By following these basic food storage principles, individuals can be better prepared for emergencies and long-term survival scenarios.

Long-Term Storage Strategies

Establishing a reserve of food that can last for at least two years is crucial for long-term survival scenarios.

This reserve should include a variety of canned vegetables, meat, fruits, cereals, dry milk, and condiments, as well as a year’s worth of rice and beans.

It is important to supplement this reserve with wild game and edibles, and to gradually incorporate long-term staples into day-to-day meals to avoid a sudden shock to the body.

To maintain the quality of stored food, proper canning techniques should be used, and food rotation methods should be implemented.

Commercially canned goods are cheaper and can be stocked for long-term storage, but dehydrating and storing oxygen-free can also extend the shelf life of canned goods.

Additionally, growing a garden and canning what is grown, as well as pickling or roasting peppers for hot sauces and condiments, can be convenient ways to supplement the reserve.

By following these methods, individuals can ensure a steady supply of food during long-term survival scenarios.

Alternative Food Sources

Supplementing stored food with alternative sources such as hunting wild game and foraging for wild edibles can provide additional sustenance during long-term survival scenarios.

Wild edibles such as berries, nuts, and greens can be found in most regions and can be a valuable source of vitamins and minerals. However, it is important to have a comprehensive knowledge of the area and the plants to avoid consuming poisonous or harmful species.

Additionally, wild game such as deer, rabbits, and birds can be hunted for their meat which can be preserved through canning or drying. It is important to have the necessary equipment and skills for hunting and processing game, as well as to comply with local hunting regulations.

Pickling and canning are also valuable techniques for preserving food from alternative sources or from excess garden produce. Pickling involves preserving vegetables or fruits in vinegar or brine, while canning involves heating food in jars or cans to kill bacteria and then sealing them. Both methods can extend the shelf life of food and provide additional variety and flavor to stored food. It is important to follow proper food safety guidelines when pickling or canning to avoid spoilage or contamination.

Overall, supplementing stored food with alternative sources and preserving excess food through pickling and canning can provide valuable sustenance during long-term survival scenarios.

Non-Fridge Cooking Techniques

One effective method for cooking without refrigeration is to utilize retained heat cooking systems. These systems involve insulating a pot of food to retain its heat and continue cooking it without a heat source.

One popular example of a retained heat cooking system is the wonder oven, which is made up of an insulated container that can be used to cook a variety of dishes.

Another option is straw box cooking, which involves filling a box with straw or other insulating material and using it to retain the heat of a pot of food.

When cooking without refrigeration, portion control is an important consideration. Without the ability to refrigerate leftovers, it is important to only cook and serve what will be immediately consumed.

This not only helps to reduce food waste, but also ensures that food is not left out at room temperature for extended periods of time, which can lead to foodborne illness.

By utilizing retained heat cooking systems and practicing portion control, it is possible to prepare meals without the need for refrigeration in survival situations.

Power Sources for Food Storage

Power sources are a necessary consideration for maintaining long-term food storage in survival situations. In an EMP or CME scenario, traditional power sources such as the grid may not be available. Therefore, it is important to have alternative power sources available to maintain refrigeration or other food storage options.

One option is solar power, which can be harnessed through the use of solar panels. Solar power is a renewable energy source, making it a sustainable option for long-term survival scenarios. However, it may not be enough to run a fridge or freezer 24/7, especially in areas with limited sunlight.

Another option for power sources in survival situations is the use of generators. Generators can be powered by gasoline or propane, and can provide consistent power for refrigeration or other food storage needs. However, they require a stockpile of fuel, which can be limited in a long-term survival scenario. Additionally, generators produce noise and require maintenance.

Battery options are also available for power storage, which can be charged by solar panels or generators. These can be used to power smaller devices or refrigeration units, but may not be sufficient for long-term storage needs.

Ultimately, it is important to have a combination of power sources available in a survival situation, including solar, generator, and battery options.

Frequently Asked Questions

How can you ensure that your stored food remains safe and free from contamination?

To ensure stored food remains safe and contamination-free, proper food storage organization is crucial. Shelf life considerations, such as expiration dates and storage conditions, should be followed. Regularly inspect and rotate stored food to maintain freshness and prevent spoilage.

Are there any specific types of food that should be avoided for long-term storage?

For long-term storage, foods that have a shorter shelf life should be avoided, such as fresh produce, dairy products, and meats. Common pantry items like flour, sugar, and dried beans have a longer shelf life.

How can you determine the appropriate amount of food to store for your household size and needs?

Determining food needs requires inventory management to assess the household size, individual dietary requirements, and possible emergencies. One can consult online food storage calculators, government guidelines, or seek professional advice to determine the appropriate amount of food to store.

What are some common mistakes that people make when it comes to food storage and preparedness?

Common mistakes in food storage and preparedness include not rotating stock, relying solely on short-term survival items, and not incorporating long-term staples into daily eating habits. Best practices include storing what you eat, supplementing with wild game, and growing a garden.

How can you prepare for potential emergencies or disasters that may impact your food storage and supplies?

Emergency planning for long term sustainability involves storing a variety of basic staples, gradually incorporating them into day-to-day goods, supplementing with wild game and edibles, and rotating and replacing food. Growing a garden, canning, and pickling are also important.

Kevin Noyes

Hey there, I'm Kevin, a former infantry soldier in the U.S. Army. I've been through it all - from grueling training to intense combat situations. Now, I'm here to spill the beans on survival. None of that dry, textbook stuff - I'm talking real-world, practical tips to help you conquer any wild situation. From setting up camp to keeping your cool, we'll tackle it all together! So let's dive in and get ready to rock the survival game!

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