In times of crisis, ensuring one’s family’s survival becomes a top priority. One of the crucial factors to consider is food storage. A survival food storage plan is an effective way to ensure that your family has access to food during a disaster or emergency situation. However, determining the quantity of food to store can be a daunting task.
This article aims to provide valuable information on the recommended supply of food, tips for survival food storage, and the benefits of a plant-based diet. The article will cover the amount of food that should be stored for emergencies. It will outline the recommended supply of food that will be sufficient for a family’s survival during a crisis.
The article will also describe the essential factors to consider when storing food, such as the type of food, storage containers, and storage location. Additionally, the article will explore the benefits of a plant-based diet for survival food storage. The article aims to provide readers with practical information and advice to help them prepare for emergencies.
- The amount of food stored depends on personal risk tolerance, perception of disasters, motivation, and resources, and building survival food storage in steps is suggested.
- Recommended supply of food includes a 3-day supply for car-kit, 30-day supply for every member of the household to cover 90% of typical emergencies, 3-month supply for every member of the household for disasters that may not recover in a reasonable amount of time, 1-year food storage plan suggested for SHTF scenario, and 2-year supply of food suggested to provide cushion for problems like crop failure.
- Experimenting with gardening and food preservation techniques before relying on them for survival is important, and relying totally on stored food is not sustainable beyond 8-9 months.
- Building survival food storage depends on personal risk tolerance and comfort zone, and canned non-freeze-dried food has fratricide effects that make long-term storage difficult.
Amount of Food Stored
The amount of food stored is based on a variety of factors, including an individual’s risk tolerance, perception of disasters, motivation, and resources.
It is recommended that survival food storage be built up gradually in steps, with supplies ranging from a 3-day supply for car-kit, 72-hour-kit, or bug-out-bag kit to a 30-day supply for every member of the household. For disasters that may take longer to recover from, a 3-month supply for every member of the household is suggested. A 1-year food storage plan is recommended for SHTF scenarios, with a 2-year supply of food being ideal to provide a cushion for problems like crop failure.
When building up survival food storage, it is important to experiment with gardening and food preservation techniques before relying on them for survival. Relying solely on stored food is not sustainable beyond 8-9 months, so incorporating recently produced foods for longer durations is necessary.
Freeze-drying food is one way to keep a constant supply of food. Building a 1-year supply of food may be viewed as crazy by non-preparedness-minded people, but it requires considering shelf life, types of foods, how they’re stored and preserved, variety of food, food rotation techniques, and more.
Ultimately, the amount of food stored depends on personal risk tolerance and comfort zone.
One suggested approach for preparedness is to have a 30-day supply of provisions for each household member to cover the majority of typical emergencies. However, the recommended supply of food depends on various factors, such as risk tolerance, perception of disasters, motivation, and resources. Planning for long-term storage also plays a crucial role in determining the amount of food needed for survival.
To achieve a 30-day supply of food, it is advisable to consider the following sub-lists:
- Calculate the number of family members and their dietary needs.
- Determine the calorie requirements for each person per day.
- Stock up on non-perishable food items such as rice, pasta, canned goods, and dried fruits and vegetables.
- Include a sufficient quantity of water for drinking and cooking.
- Rotate the stored food regularly to maintain freshness and prevent spoilage.
It is essential to note that while a 30-day supply of food is adequate for short-term disruptions, it may not suffice for long-term survival situations. Planning for long-term storage involves considering the shelf life of food items, the types of foods, how they are stored and preserved, the variety of food, food rotation techniques, and more.
Therefore, it is advisable to build survival food storage in steps and set a goal of a 1-year supply of food.
Tips for Storage
Experimenting with gardening and food preservation techniques is essential when it comes to long-term storage. It is important to test out these methods before relying on them for sustenance during a disaster. This will give you a better understanding of what works and what doesn’t, as well as help you identify any potential issues with your food storage plan.
Additionally, it is recommended to start incorporating recently produced foods for longer durations, as relying solely on stored food is not sustainable beyond 8-9 months.
When it comes to survival food storage, it is also important to consider trade items for stockpiling. In addition to food, medical supplies, and antibiotics, items such as cigarettes, booze, toothpaste, toothbrushes, dental floss, salt, pepper, and batteries can also be valuable trade items.
Freeze-dried survival meals in a bucket are also a good option for long-term storage. It is important to have a variety of trade items available, as they can be used to barter with others during a disaster.
Adopting a plant-based diet has been endorsed by many nutrition scientists and medical institutions as a healthier option for preventing cancer. Eating a diet rich in fruits, vegetables, whole grains, and legumes can provide the body with essential nutrients, vitamins, and minerals, while reducing the risk of chronic diseases such as obesity, heart disease, and type 2 diabetes.
Here are some benefits of a plant-based diet:
- Plant-based diets are high in fiber which can help regulate digestion and prevent constipation.
- They are low in saturated fats, which can help reduce cholesterol levels and lower the risk of heart disease.
- Plant-based diets can help maintain a healthy weight and reduce the risk of obesity-related diseases.
- They are environmentally sustainable and can help reduce greenhouse gas emissions.
However, government policies regarding plant-based foods are not always favorable. There have been discussions about taxing home gardens, and there is tracking of purchasing on the web for food storage. Over-taxing and over-intrusive government can be a problem for those who want to adopt a plant-based diet. It is important to stay informed about government policies and regulations regarding plant-based foods.
Frequently Asked Questions
What are some common mistakes people make when building survival food storage?
Common mistakes in building survival food storage include underestimating storage quantity needed, not rotating stored food, not considering shelf life and variety of food, and relying solely on stored food.
How can one ensure the safety and quality of long-term stored food?
Quality control is essential in ensuring safe long-term food storage. Proper storage conditions include controlling temperature, humidity, light exposure, and air flow. Regular monitoring and rotation of stored goods also help maintain food safety and quality.
What are some alternative sources of food in emergency situations?
Alternative sources of food in emergency situations include hunting techniques and canned goods. Hunting can provide fresh meat, while canned goods have a long shelf life and can be easily stored in a survival food kit.
How can one balance the need for food storage with limited resources and space?
Maximizing resources and finding creative solutions can help balance the need for food storage with limited space and resources. Prioritize essential items, rotate stock, and consider alternative storage options such as under-bed containers or vertical shelving.
What are some potential risks and challenges associated with government involvement in food storage and self-sufficiency efforts?
Government intervention in food storage and self-sufficiency efforts raises ethical concerns. Over-taxing, tracking purchases, and taxing gardens limit personal freedom. A balance must be struck between regulation and individual responsibility.